Classes
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Private Training
45min or 55 mins
One client to one instructor session. Completely tailored to your own needs. Best for clients who are new to Pilates (check out the New Client Intro Package); recovering from injuries; and who want to deepen ones Pilates practice.
Meet virtually, outdoor, or at studio.
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Small Group Training
45 mins
2-4 clients to one instructor in each session. Great for a few friends who would want to get together, giving each other motivation to stay fit. The whole class will be based on the mat and small props will be incorporated to deepen the work.
Meet virtually or outdoor
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Group Mat Classes
40 mins
The whole class will be done on the mat. Some small props such as a band, hand weights will be included in the class.
Meet virtually and outdoor.